Beginners Yoga in Wetherby
Wednesdays 7:45pm - 8:45pm
If you are completely new to yoga or are coming back to your practice after a break, then our Beginners Yoga in Wetherby is perfect for you. This new course will take you on a 5 week journey of discovery.
In our beginners yoga in Wetherby, you can expect to learn:
- Key Yoga asana (poses)
- How to adjust key asanas (poses) so that they are right for your body
- Foundation Yoga sequences that you can practice at home
- Pranayama (breathing) practices
- Mindful meditation techniques
Join us and start your transformative yoga journey.
Location: The Cub in Wetherby
